Mindfulness: A Powerful Tool for Mental Health in Toxic Work Environments
Toxic work environments are hurting the mental health of female middle managers. Mindfulness can be the way out.
Rank different aspects of your life so that you can identify where you have opportunities to make improvements.
Learn more about the patterns of thoughts that get in the way of you making the change you want to make professionally.
Explore your personality type, and gain insights into the types of relationships and environments you will thrive in.